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Cardiff / HYROX PRO / Season 8 (2025/26)

Sam Dwyer

IRL M 16-24 n = 532
Finish · net time
1:11:03
−6:47 v median 1:17:50
Men
133/532
16-24
15/65
Field beaten
75%

The race, in three figures

Field beaten
93%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
115/532
Rank
Biggest loss
Wall Balls
+1:00
v median
349/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:08
    v median −0:29
    1000m SkiErg 4:12
    v median −0:06
  2. Block 02 8:21
    Running 2 3:39
    v median −0:36
    50m Sled Push 4:42
    v median +0:40
  3. Block 03 8:47
    Running 3 3:50
    v median −0:46
    50m Sled Pull 4:57
    v median −0:09
  4. Block 04 7:31
    Running 4 3:52
    v median −0:44
    80m Burpee Broad Jump 3:39
    v median −0:51
  5. Block 05 8:17
    Running 5 3:54
    v median −0:44
    1000m Row 4:23
    v median −0:09
  6. Block 06 7:14
    Running 6 4:04
    v median −0:40
    200m Farmers Carry 3:10
    v median +0:22
  7. Block 07 7:52
    Running 7 3:37
    v median −0:44
    100m Sandbag Lunges 4:15
    v median −0:19
  8. Block 08 12:07
    Running 8 4:30
    v median −0:54
    Wall Balls 7:37
    v median +1:00

Roxzone, per block

Approach · Exit 2:37

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:19
0:08 0:11
B3 · 50m Sled Pull
0:13
0:02 0:11
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532