The race, in three figures
The race, in words
Sam Dwyer took 3rd of 58 in the 25–29 age group at Berlin 2026, in 1:04:17.
The wall balls were where this race was made, 2:15 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 9:23, was faster than 99% of the field.
Berlin ran slow: the 2,286 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:43v median −0:46
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Block 02 5:45Running 2 2:52v median −0:56
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Block 03 6:36Running 3 2:57v median −1:05
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Block 04 6:52Running 4 3:01v median −1:02
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Block 05 7:31Running 5 3:06v median −1:05
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Block 06 5:08Running 6 3:03v median −1:05
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Block 07 6:58Running 7 3:06v median −1:04
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Block 08 9:24Running 8 4:36v median −1:29
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.