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Rome / HYROX PRO / Season 8 (2025/26)

Sam Dwyer

IRL M 16-24 n = 199
Finish · net time
1:15:54
−2:39 v median 1:18:33
Men
76/199
16-24
8/14
Field beaten
62%

The race, in three figures

Field beaten
84%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:11
v median
95/199
Rank
Biggest loss
50m Sled Pull
+0:56
v median
136/199
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:54
    v median −0:18
    1000m SkiErg 4:14
    v median +0:00
  2. Block 02 7:41
    Running 2 3:29
    v median −0:28
    50m Sled Push 4:12
    v median +0:40
  3. Block 03 10:50
    Running 3 3:41
    v median −0:34
    50m Sled Pull 7:09
    v median +0:56
  4. Block 04 7:54
    Running 4 3:45
    v median −0:36
    80m Burpee Broad Jump 4:09
    v median +0:08
  5. Block 05 8:23
    Running 5 3:43
    v median −0:47
    1000m Row 4:40
    v median +0:01
  6. Block 06 6:38
    Running 6 3:43
    v median −0:36
    200m Farmers Carry 2:55
    v median +0:49
  7. Block 07 8:59
    Running 7 3:47
    v median −0:35
    100m Sandbag Lunges 5:12
    v median −0:03
  8. Block 08 10:59
    Running 8 4:29
    v median −0:41
    Wall Balls 6:30
    v median −0:11

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
0:59
0:39 0:20
B7 · 100m Sandbag Lunges
1:05
0:42 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199