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Latvia / Riga 2026 / Individual Pro · Men / Season 8 (2025/26)

Denys Dion-Luangraj

FRA M 25-29 n = 226
Finish · net time
1:24:43
+8:57 v median 1:15:46
Course −1:05 v season average ±0:20 · 149 athletes
Men
158/226
25-29
35/52
Field beaten
30%

The race, in three figures

Field beaten
36%
Runs
23%
Stations
Biggest gain
1000m Row
+0:04
v median
140/226
Rank
Biggest loss
Wall Balls
+1:52
v median
181/226
Rank

The race, in words

Denys Dion-Luangraj finished 158th of 226 men in the Pro division at Riga 2026, in 1:24:43.

If there was time left out there, it was on the wall balls, 1:52 behind the median.

Riga gave the field time back: about 1:05 faster than the average race this season, by 149 athletes who raced both. That was 4:58 off the time at Paris GP 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:04
    v median +0:08
    v median +0:22
  2. Block 02 10:15
    Running 2 4:58
    v median +0:37
    v median +1:38
  3. Block 03 10:06
    Running 3 5:13
    v median +0:31
    v median +0:14
  4. Block 04 9:18
    Running 4 5:09
    v median +0:29
    v median +0:15
  5. Block 05 9:20
    Running 5 4:53
    v median +0:12
    1000m Row 4:27
    v median +0:04
  6. Block 06 7:17
    Running 6 5:05
    v median +0:27
    v median +0:12
  7. Block 07 10:55
    Running 7 4:57
    v median +0:14
    v median +1:13
  8. Block 08 13:04
    Running 8 5:00
    v median +0:25
    Wall Balls 8:04
    v median +1:52

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:44
0:26 0:18
B2 · 50m Sled Push
0:47
0:30 0:17
B3 · 50m Sled Pull
0:30
0:14 0:16
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:20
0:13 0:07
B6 · 200m Farmers Carry
0:56
0:25 0:31
B7 · 100m Sandbag Lunges
0:56
0:12 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 224

A pace, not a person: at every mat, the middle of the 224 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind

Elsewhere

Source Unofficial
Event
Riga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI166E
Measured against
Men · n = 226