The race, in three figures
The race, in words
1:01:03 at Riga 2026 put Rokas Guscinas on the age-group podium: 2nd of 155 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:56 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Time in the roxzone, 3:06, was faster than 99% of the field.
0:39 slower than at Helsinki 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:23v median −1:27
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Block 02 5:54Running 2 3:52v median −1:21
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Block 03 6:52Running 3 4:11v median −1:24
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Block 04 7:16Running 4 4:17v median −1:14
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Block 05 8:32Running 5 4:16v median −1:18
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Block 06 5:45Running 6 4:08v median −1:22
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Block 07 7:09Running 7 4:14v median −1:12
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Block 08 8:02Running 8 4:01v median −1:23
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.