The race, in three figures
The race, in words
Rokas Guscinas took 2nd of 172 in the 35–39 age group at Helsinki 2026, in 1:00:24.
The wall balls were the standout, 2:55 quicker than the median and 10th of 913. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Time in the roxzone, 4:25, was faster than 98% of the field.
Helsinki ran fast: the 434 athletes who also raced elsewhere this season were about 2:49 quicker here than at their other races. Rokas Guscinas's fastest of 9 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:54v median −1:21
-
Block 02 5:45Running 2 3:32v median −1:11
-
Block 03 6:59Running 3 3:50v median −1:05
-
Block 04 6:47Running 4 3:46v median −1:08
-
Block 05 8:13Running 5 3:53v median −1:15
-
Block 06 5:25Running 6 3:51v median −1:06
-
Block 07 6:36Running 7 3:48v median −1:09
-
Block 08 8:19Running 8 4:32v median −1:28
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.