The race, in three figures
The race, in words
Rokas Guscinas won the 35–39 age group at Bangkok 1 2026 in 1:02:19, first of 101.
The wall balls were the standout, 4:24 quicker than the median and 5th of 429. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 6:52, ahead of 99% of the field.
1:20 slower than at Poznan 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:01v median −1:53
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Block 02 5:19Running 2 3:07v median −1:22
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Block 03 6:55Running 3 3:18v median −1:34
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Block 04 6:33Running 4 3:19v median −1:31
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Block 05 7:48Running 5 3:27v median −1:31
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Block 06 4:52Running 6 3:18v median −1:29
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Block 07 6:38Running 7 3:24v median −1:27
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Block 08 8:23Running 8 4:26v median −2:04
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 428
A pace, not a person: at every mat, the middle of the 428 men who finished.