The race, in three figures
The race, in words
Rhulani Nketani finished 65th of 131 men in the Pro division at Johannesburg 2026, in 1:30:58, faster than 50% of the field.
The sled pull was where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the wall balls, 3:04 behind the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.
An improvement of 28:26 on Cape Town 1 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 6:09v median −0:05
-
Block 02 8:10Running 2 4:21v median +0:03
-
Block 03 10:28Running 3 4:27v median −0:13
-
Block 04 9:43Running 4 5:04v median +0:23
-
Block 05 9:59Running 5 4:57v median +0:14
-
Block 06 6:40Running 6 4:50v median +0:08
-
Block 07 10:25Running 7 5:07v median +0:20
-
Block 08 18:42Running 8 7:38v median +0:18
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.