The race, in three figures
The race, in words
Rhulani Nketani finished 60th of 112 men in the Pro division at Johannesburg 2025, in 1:30:57.
The farmers carry was where this race was made, 0:31 ahead of the median. The sled pull cost the most time: 1:25 slower than the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:47v median +1:30
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Block 02 9:51Running 2 4:42v median −0:03
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Block 03 13:37Running 3 5:06v median −0:07
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Block 04 9:51Running 4 5:14v median +0:00
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Block 05 10:38Running 5 5:38v median +0:11
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Block 06 7:02Running 6 5:19v median −0:03
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Block 07 10:55Running 7 5:53v median +0:24
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Block 08 14:00Running 8 6:43v median +0:23
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.