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Johannesburg / HYROX / Season 8 (2025/26)

Bongani Mkhwanazi

RSA M 30-34 n = 740
Finish · net time
1:11:20
−30:14 v median 1:41:34
Men
21/740
30-34
8/177
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
93%
Stations
Biggest gain
Wall Balls
−3:10
v median
68/740
Rank
Biggest loss
1000m SkiErg
−0:12
v median
208/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:09
    v median −1:05
    1000m SkiErg 4:33
    v median −0:12
  2. Block 02 6:11
    Running 2 3:27
    v median −1:26
    50m Sled Push 2:44
    v median −0:34
  3. Block 03 8:02
    Running 3 3:44
    v median −1:31
    50m Sled Pull 4:18
    v median −1:25
  4. Block 04 8:16
    Running 4 3:44
    v median −1:31
    80m Burpee Broad Jump 4:32
    v median −2:27
  5. Block 05 8:41
    Running 5 3:43
    v median −1:36
    1000m Row 4:58
    v median −0:24
  6. Block 06 5:10
    Running 6 3:30
    v median −1:47
    200m Farmers Carry 1:40
    v median −0:43
  7. Block 07 8:16
    Running 7 3:36
    v median −1:37
    100m Sandbag Lunges 4:40
    v median −1:14
  8. Block 08 10:39
    Running 8 5:03
    v median −3:18
    Wall Balls 5:36
    v median −3:10

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:41
0:28 0:13
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:33
0:13 0:20
B4 · 80m Burpee Broad Jump
0:50
0:15 0:35
B5 · 1000m Row
0:49
0:02 0:47
B6 · 200m Farmers Carry
0:59
0:20 0:39
B7 · 100m Sandbag Lunges
0:57
0:15 0:42
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740