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Johannesburg / HYROX / Season 8 (2025/26)

Bongani Mkhwanazi

RSA M 30-34 n = 652
Finish · net time
1:13:31
−32:05 v median 1:45:36
Men
16/652
30-34
5/146
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
92%
Stations
Biggest gain
Wall Balls
−3:28
v median
31/652
Rank
Biggest loss
1000m Row
+0:08
v median
384/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 2:54
    v median −1:08
    1000m SkiErg 4:45
    v median −0:06
  2. Block 02 6:37
    Running 2 4:10
    v median −1:36
    50m Sled Push 2:27
    v median −1:27
  3. Block 03 7:56
    Running 3 4:37
    v median −1:42
    50m Sled Pull 3:19
    v median −2:39
  4. Block 04 9:12
    Running 4 4:21
    v median −2:00
    80m Burpee Broad Jump 4:51
    v median −2:02
  5. Block 05 9:46
    Running 5 4:29
    v median −2:07
    1000m Row 5:17
    v median +0:08
  6. Block 06 6:19
    Running 6 4:22
    v median −2:03
    200m Farmers Carry 1:57
    v median −0:22
  7. Block 07 9:52
    Running 7 4:27
    v median −2:01
    100m Sandbag Lunges 5:25
    v median −0:27
  8. Block 08 10:19
    Running 8 5:07
    v median −2:34
    Wall Balls 5:12
    v median −3:28

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:07
0:49 0:18
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:53 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652