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Shane Berkowitz

RSA M 40-44 n = 740
Finish · net time
1:21:09
−20:25 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
88/740
40-44
12/115
Field beaten
88%

The race, in three figures

Field beaten
74%
Runs
93%
Stations
Biggest gain
Wall Balls
−3:34
v median
39/740
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
374/740
Rank

The race, in words

Shane Berkowitz finished 88th of 740 men in the Open division at Johannesburg 2026, in 1:21:09, faster than 88% of the field.

The wall balls were the standout, 3:34 quicker than the median and 39th of 740. Time in the roxzone, 6:14, was faster than 90% of the field.

Athletes who raced both Johannesburg 2026 and Johannesburg 2025 were 9:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 7:08
    v median −0:06
    v median −0:25
  2. Block 02 7:18
    Running 2 4:25
    v median −0:28
    v median −0:25
  3. Block 03 8:33
    Running 3 4:25
    v median −0:50
    v median −1:35
  4. Block 04 8:43
    Running 4 4:29
    v median −0:46
    v median −2:45
  5. Block 05 8:44
    Running 5 4:14
    v median −1:05
    1000m Row 4:30
    v median −0:52
  6. Block 06 5:42
    Running 6 4:00
    v median −1:17
    v median −0:41
  7. Block 07 10:06
    Running 7 4:11
    v median −1:02
    v median +0:01
  8. Block 08 14:30
    Running 8 9:18
    v median +0:57
    Wall Balls 5:12
    v median −3:34

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:46
0:25 0:21
B3 · 50m Sled Pull
0:42
0:21 0:21
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:54
0:02 0:52
B6 · 200m Farmers Carry
1:10
0:20 0:50
B7 · 100m Sandbag Lunges
1:13
0:23 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:03 ahead

Elsewhere

Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740