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Johannesburg / HYROX / Season 8 (2025/26)

Shane Berkowitz

RSA M 40-44 n = 740
Finish · net time
1:21:09
−20:25 v median 1:41:34
Men
88/740
40-44
12/115
Field beaten
88%

The race, in three figures

Field beaten
74%
Runs
93%
Stations
Biggest gain
Wall Balls
−3:34
v median
39/740
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
374/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 7:08
    v median −0:06
    1000m SkiErg 4:20
    v median −0:25
  2. Block 02 7:18
    Running 2 4:25
    v median −0:28
    50m Sled Push 2:53
    v median −0:25
  3. Block 03 8:33
    Running 3 4:25
    v median −0:50
    50m Sled Pull 4:08
    v median −1:35
  4. Block 04 8:43
    Running 4 4:29
    v median −0:46
    80m Burpee Broad Jump 4:14
    v median −2:45
  5. Block 05 8:44
    Running 5 4:14
    v median −1:05
    1000m Row 4:30
    v median −0:52
  6. Block 06 5:42
    Running 6 4:00
    v median −1:17
    200m Farmers Carry 1:42
    v median −0:41
  7. Block 07 10:06
    Running 7 4:11
    v median −1:02
    100m Sandbag Lunges 5:55
    v median +0:01
  8. Block 08 14:30
    Running 8 9:18
    v median +0:57
    Wall Balls 5:12
    v median −3:34

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:46
0:25 0:21
B3 · 50m Sled Pull
0:42
0:21 0:21
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:54
0:02 0:52
B6 · 200m Farmers Carry
1:10
0:20 0:50
B7 · 100m Sandbag Lunges
1:13
0:23 0:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740