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Johannesburg / HYROX / Season 8 (2025/26)

Shane Berkowitz

RSA M 40-44 n = 652
Finish · net time
1:21:02
−24:34 v median 1:45:36
Men
68/652
40-44
5/116
Field beaten
90%

The race, in three figures

Field beaten
79%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:23
v median
39/652
Rank
Biggest loss
100m Sandbag Lunges
−0:20
v median
279/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:42
    v median −0:20
    1000m SkiErg 4:25
    v median −0:26
  2. Block 02 7:46
    Running 2 5:05
    v median −0:41
    50m Sled Push 2:41
    v median −1:13
  3. Block 03 9:54
    Running 3 5:34
    v median −0:45
    50m Sled Pull 4:20
    v median −1:38
  4. Block 04 9:05
    Running 4 5:14
    v median −1:07
    80m Burpee Broad Jump 3:51
    v median −3:02
  5. Block 05 10:09
    Running 5 5:49
    v median −0:47
    1000m Row 4:20
    v median −0:49
  6. Block 06 7:11
    Running 6 5:29
    v median −0:56
    200m Farmers Carry 1:42
    v median −0:37
  7. Block 07 11:06
    Running 7 5:34
    v median −0:54
    100m Sandbag Lunges 5:32
    v median −0:20
  8. Block 08 11:09
    Running 8 5:52
    v median −1:49
    Wall Balls 5:17
    v median −3:23

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:13
0:05 1:08
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:54
0:27 0:27
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
1:11
0:53 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:22 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652