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Johannesburg I / HYROX / Season 7 (2024/25)

Shane Berkowitz

RSA M 40-44 n = 422
Finish · net time
1:28:55
−11:23 v median 1:40:18
Men
99/422
40-44
11/64
Field beaten
77%

The race, in three figures

Field beaten
66%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:46
v median
46/422
Rank
Biggest loss
1000m SkiErg
−0:04
v median
171/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:34
    v median −0:26
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 7:45
    Running 2 5:30
    v median −0:12
    50m Sled Push 2:15
    v median −0:45
  3. Block 03 11:04
    Running 3 6:11
    v median +0:00
    50m Sled Pull 4:53
    v median −0:20
  4. Block 04 11:52
    Running 4 6:11
    v median +0:01
    80m Burpee Broad Jump 5:41
    v median −1:02
  5. Block 05 11:11
    Running 5 6:23
    v median −0:15
    1000m Row 4:48
    v median −0:25
  6. Block 06 8:02
    Running 6 5:51
    v median −0:32
    200m Farmers Carry 2:11
    v median −0:08
  7. Block 07 10:46
    Running 7 5:37
    v median −0:37
    100m Sandbag Lunges 5:09
    v median −0:24
  8. Block 08 12:32
    Running 8 6:55
    v median −0:35
    Wall Balls 5:37
    v median −2:46

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
1:12
0:04 1:08
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:57
0:26 0:31
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:40
1:23 0:17
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422