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Johannesburg / HYROX / Season 8 (2025/26)

Sifiso Ndumo

RSA M 30-34 n = 740
Finish · net time
1:26:37
−14:57 v median 1:41:34
Men
163/740
30-34
48/177
Field beaten
78%

The race, in three figures

Field beaten
79%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:40
v median
220/740
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
538/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:11
    v median −1:03
    1000m SkiErg 4:39
    v median −0:06
  2. Block 02 7:27
    Running 2 4:05
    v median −0:48
    50m Sled Push 3:22
    v median +0:04
  3. Block 03 9:29
    Running 3 4:36
    v median −0:39
    50m Sled Pull 4:53
    v median −0:50
  4. Block 04 10:12
    Running 4 4:35
    v median −0:40
    80m Burpee Broad Jump 5:37
    v median −1:22
  5. Block 05 9:51
    Running 5 4:46
    v median −0:33
    1000m Row 5:05
    v median −0:17
  6. Block 06 7:05
    Running 6 4:18
    v median −0:59
    200m Farmers Carry 2:47
    v median +0:24
  7. Block 07 10:01
    Running 7 4:43
    v median −0:30
    100m Sandbag Lunges 5:18
    v median −0:36
  8. Block 08 14:44
    Running 8 7:38
    v median −0:43
    Wall Balls 7:06
    v median −1:40

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:42
0:28 0:14
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:42
0:18 0:24
B4 · 80m Burpee Broad Jump
1:04
0:22 0:42
B5 · 1000m Row
1:05
0:03 1:02
B6 · 200m Farmers Carry
1:15
0:30 0:45
B7 · 100m Sandbag Lunges
1:33
0:27 1:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740