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Bangkok 1 / HYROX PRO / Season 8 (2025/26)

Ndumo, Sifiso

RSA M 30-34 n = 0
Finish · net time
1:35:06
Field
261/444
30-34
77
Field beaten
41%

The race, in three figures

Run total
40:15

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:46
    v best lap —
    1000m SkiErg 4:33
    v median —
  2. Block 02 7:33
    Running 2 4:19
    v best lap +0:00
    50m Sled Push 3:14
    v median —
  3. Block 03 10:55
    Running 3 4:31
    v best lap +0:12
    50m Sled Pull 6:24
    v median —
  4. Block 04 9:07
    Running 4 4:43
    v best lap +0:24
    80m Burpee Broad Jump 4:24
    v median —
  5. Block 05 9:38
    Running 5 4:55
    v best lap +0:36
    1000m Row 4:43
    v median —
  6. Block 06 8:02
    Running 6 4:31
    v best lap +0:12
    200m Farmers Carry 3:31
    v median —
  7. Block 07 9:42
    Running 7 4:56
    v best lap +0:37
    100m Sandbag Lunges 4:46
    v median —
  8. Block 08 18:41
    Running 8 5:39
    v best lap +1:20
    Wall Balls 13:02
    v median —

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:25
0:10 1:15
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
1:18
0:53 0:25
B5 · 1000m Row
1:25
1:03 0:22
B6 · 200m Farmers Carry
1:51
1:28 0:23
B7 · 100m Sandbag Lunges
1:54
1:42 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Bangkok 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field