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Johannesburg / HYROX / Season 8 (2025/26)

Laura Munro

RSA W 45-49 n = 633
Finish · net time
1:58:23
+3:05 v median 1:55:18
Women
345/633
45-49
31/63
Field beaten
46%

The race, in three figures

Field beaten
41%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
265/633
Rank
Biggest loss
Wall Balls
+1:12
v median
408/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:19
    Running 1 9:31
    v median +0:55
    1000m SkiErg 5:48
    v median +0:05
  2. Block 02 9:27
    Running 2 6:07
    v median +0:22
    50m Sled Push 3:20
    v median +0:17
  3. Block 03 13:01
    Running 3 6:19
    v median +0:17
    50m Sled Pull 6:42
    v median −0:20
  4. Block 04 15:25
    Running 4 6:42
    v median +0:36
    80m Burpee Broad Jump 8:43
    v median −0:34
  5. Block 05 12:54
    Running 5 6:32
    v median +0:19
    1000m Row 6:22
    v median +0:06
  6. Block 06 9:53
    Running 6 6:39
    v median +0:28
    200m Farmers Carry 3:14
    v median +0:39
  7. Block 07 13:11
    Running 7 6:33
    v median +0:25
    100m Sandbag Lunges 6:38
    v median +0:30
  8. Block 08 19:36
    Running 8 9:54
    v median +0:13
    Wall Balls 9:42
    v median +1:12

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:03
0:42 0:21
B2 · 50m Sled Push
1:13
0:42 0:31
B3 · 50m Sled Pull
1:06
0:24 0:42
B4 · 80m Burpee Broad Jump
1:37
0:30 1:07
B5 · 1000m Row
1:03
0:02 1:01
B6 · 200m Farmers Carry
1:53
0:36 1:17
B7 · 100m Sandbag Lunges
1:48
0:29 1:19
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633