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Carmen Introna & Tristan Smith — Johannesburg 2026

Mixed 30-34 n = 684
Finish · net time
1:18:18
−14:40 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
108/684
30-34
31/164
Field beaten
84%

The race, in three figures

Field beaten
84%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
75/684
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
353/684
Rank

The race, in words

1:18:18 at Johannesburg 2026 put Carmen Introna & Tristan Smith 108th of 684 mixed teams in the Doubles Open division, ahead of 84% of the field.

Nowhere gained more than the burpee broad jumps: 1:11 on the median.

Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 7:02
    v median −1:16
    v median −0:16
  2. Block 02 6:23
    Running 2 4:49
    v median −0:39
    v median −0:31
  3. Block 03 9:07
    Running 3 5:02
    v median −0:43
    v median −0:16
  4. Block 04 7:59
    Running 4 4:49
    v median −0:56
    v median −1:11
  5. Block 05 10:16
    Running 5 5:11
    v median −0:39
    1000m Row 5:05
    v median −0:04
  6. Block 06 6:30
    Running 6 4:52
    v median −0:55
    v median −0:19
  7. Block 07 9:08
    Running 7 4:47
    v median −0:57
    v median +0:02
  8. Block 08 10:51
    Running 8 6:44
    v median −1:55
    Wall Balls 4:07
    v median −0:47

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:51
0:32 0:19
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
1:01
0:04 0:57
B6 · 200m Farmers Carry
1:22
0:29 0:53
B7 · 100m Sandbag Lunges
1:18
0:27 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:33 ahead

Elsewhere

Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684