The race, in three figures
The race, in words
A top 10% finish for Ian Williams at New York 2026: 1:09:12, 28th of 273 men in the Pro division.
Nowhere gained more than the wall balls: 2:44 on the median. Paced to finish: the second half went 4:43 better against the middle of the field than the first.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:17. 1:22 faster than at Atlanta 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:22v median −0:15
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Block 02 7:13Running 2 3:57v median −0:26
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Block 03 8:20Running 3 4:04v median −0:42
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Block 04 7:48Running 4 4:06v median −0:42
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Block 05 8:24Running 5 4:12v median −0:47
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Block 06 5:39Running 6 4:10v median −0:40
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Block 07 8:10Running 7 4:18v median −0:39
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Block 08 10:29Running 8 5:21v median −1:08
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.