The race, in three figures
The race, in words
Ian Williams finished 31st of 175 men in the Pro division at Atlanta 2025, in 1:10:34, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
3:08 slower than at New York 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:44v median +0:04
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Block 02 7:19Running 2 4:04v median −0:12
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Block 03 10:09Running 3 4:05v median −0:33
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Block 04 7:18Running 4 4:12v median −0:31
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Block 05 8:29Running 5 4:11v median −0:37
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Block 06 5:33Running 6 4:08v median −0:32
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Block 07 7:48Running 7 4:10v median −0:33
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Block 08 9:52Running 8 4:30v median −0:32
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.