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Canada / Toronto 2026 / Individual Pro · Men / Season 9 (2026/27)

Ian Williams

USA M 30-34 n = 404
Finish · net time
1:09:46
−14:17 v median 1:24:03
Men
55/404
30-34
22/117
Field beaten
86%

The race, in three figures

Field beaten
82%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
24/404
Rank
Biggest loss
1000m SkiErg
−0:08
v median
116/404
Rank

The race, in words

Ian Williams finished 55th of 404 men in the Pro division at Toronto 2026, in 1:09:46, faster than 86% of the field.

The sandbag lunges were where this race was made, 1:53 ahead of the median.

That was 0:34 off the time at New York 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:38
    v median −0:18
    v median −0:08
  2. Block 02 7:13
    Running 2 4:15
    v median −0:28
    v median −1:06
  3. Block 03 8:47
    Running 3 4:25
    v median −0:46
    v median −1:11
  4. Block 04 7:46
    Running 4 4:18
    v median −0:47
    v median −1:13
  5. Block 05 8:49
    Running 5 4:30
    v median −0:47
    1000m Row 4:19
    v median −0:18
  6. Block 06 5:44
    Running 6 4:21
    v median −0:44
    v median −0:46
  7. Block 07 8:02
    Running 7 4:30
    v median −0:39
    v median −1:53
  8. Block 08 10:45
    Running 8 3:51
    v median −0:42
    Wall Balls 6:54
    v median −0:53

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:44
0:15 0:29
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:19
0:03 0:16
B6 · 200m Farmers Carry
0:38
0:17 0:21
B7 · 100m Sandbag Lunges
0:49
0:16 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 390

A pace, not a person: at every mat, the middle of the 390 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 ahead

Elsewhere

Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404