The race, in three figures
The race, in words
Lauren Rantala won the 35–39 age group at New York 2026 in 1:08:12, first of 42.
The wall balls were the standout, 3:29 quicker than the median and 3rd of 182. Paced to finish: the second half went 4:44 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 96% of the field.
New York ran slow: the 215 athletes who also raced elsewhere this season were about 2:29 slower here than at their other races. An improvement of 0:31 on Miami 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:30v median −0:48
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Block 02 6:36Running 2 3:58v median −1:01
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Block 03 8:34Running 3 4:19v median −1:01
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Block 04 7:31Running 4 4:13v median −1:11
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Block 05 8:50Running 5 4:20v median −1:21
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Block 06 6:18Running 6 4:28v median −1:03
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Block 07 8:04Running 7 4:23v median −1:12
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Block 08 9:17Running 8 5:27v median −1:52
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.