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United States / Dallas 2025 / Individual Pro · Women / Season 8 (2025/26)

Lauren Rantala

USA W 35-39 n = 221
Finish · net time
1:13:39
−9:41 v median 1:23:20
Women
44/221
35-39
12/46
Field beaten
80%

The race, in three figures

Biggest gain
Wall Balls
−1:54
v median
18/221
Rank
Biggest loss
1000m SkiErg
−0:13
v median
46/221
Rank

The race, in words

In the Pro division at Dallas 2025, Lauren Rantala crossed the line in 1:13:39: 44th of 221 women, faster than 80% of the field.

Nowhere gained more than the wall balls: 1:54 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

That was 5:11 off the time at Chicago Navy Pier 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:52
    v median −0:09
    1000m SkiErg 4:27
    v median −0:13
  2. Block 02 7:34
    Running 2 4:27
    v median −0:16
    50m Sled Push 3:07
    v median −0:29
  3. Block 03 9:41
    Running 3 5:05
    v median +0:01
    50m Sled Pull 4:36
    v median −1:04
  4. Block 04 8:40
    Running 4 4:50
    v median −0:15
    80m Burpee Broad Jump 3:50
    v median −0:59
  5. Block 05 9:53
    Running 5 4:58
    v median −0:16
    1000m Row 4:55
    v median −0:16
  6. Block 06 6:28
    Running 6 4:50
    v median −0:19
    200m Farmers Carry 1:38
    v median −0:42
  7. Block 07 8:46
    Running 7 4:56
    v median −0:14
    100m Sandbag Lunges 3:50
    v median −1:02
  8. Block 08 9:14
    Running 8 5:03
    v median −0:18
    Wall Balls 4:11
    v median −1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:39
0:01 0:38
B6 · 200m Farmers Carry
0:35
0:24 0:11
B7 · 100m Sandbag Lunges
0:35
0:20 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead

Elsewhere

The board

Individual Pro · Women at Dallas 2025

See this race on page 1
Other races by Lauren Rantala
All 21 races
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221