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Berlin / HYROX PRO / Season 8 (2025/26)

Cara Frank

GBR W 40-44 n = 183
Finish · net time
1:43:48
+18:32 v median 1:25:16
Women
160/183
40-44
18/21
Field beaten
13%

The race, in three figures

Field beaten
18%
Runs
14%
Stations
Biggest gain
1000m Row
+0:22
v median
150/183
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
170/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:10
    v median +0:47
    1000m SkiErg 5:24
    v median +0:32
  2. Block 02 9:24
    Running 2 4:23
    v median +0:42
    50m Sled Push 5:01
    v median +0:46
  3. Block 03 10:51
    Running 3 4:33
    v median +0:41
    50m Sled Pull 6:18
    v median +1:02
  4. Block 04 12:02
    Running 4 4:35
    v median +0:40
    80m Burpee Broad Jump 7:27
    v median +2:22
  5. Block 05 9:57
    Running 5 4:35
    v median +0:36
    1000m Row 5:22
    v median +0:22
  6. Block 06 9:20
    Running 6 4:31
    v median +0:33
    200m Farmers Carry 4:49
    v median +2:12
  7. Block 07 10:49
    Running 7 4:41
    v median +0:36
    100m Sandbag Lunges 6:08
    v median +1:08
  8. Block 08 14:51
    Running 8 6:57
    v median +1:09
    Wall Balls 7:54
    v median +1:49

Roxzone, per block

Approach · Exit 17:08

B1 · 1000m SkiErg
1:47
0:12 1:35
B2 · 50m Sled Push
2:01
0:23 1:38
B3 · 50m Sled Pull
2:42
0:56 1:46
B4 · 80m Burpee Broad Jump
2:43
1:16 1:27
B5 · 1000m Row
2:33
1:28 1:05
B6 · 200m Farmers Carry
2:34
1:56 0:38
B7 · 100m Sandbag Lunges
2:46
2:13 0:33
B8 · Wall Balls
No mats
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Women · n = 183