Skip to content
Sign in Sign up
Glasgow / HYROX / Season 8 (2025/26)

Cara Frank

GBR W 40-44 n = 318
Finish · net time
1:28:49
−6:24 v median 1:35:13
Women
108/318
40-44
12/35
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:59
v median
96/318
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
226/318
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:37
    v median −0:13
    1000m SkiErg 5:22
    v median +0:07
  2. Block 02 7:25
    Running 2 5:25
    v median −0:14
    50m Sled Push 2:00
    v median −0:40
  3. Block 03 10:49
    Running 3 5:37
    v median −0:18
    50m Sled Pull 5:12
    v median +0:03
  4. Block 04 11:38
    Running 4 5:40
    v median −0:19
    80m Burpee Broad Jump 5:58
    v median −0:57
  5. Block 05 11:12
    Running 5 5:56
    v median −0:12
    1000m Row 5:16
    v median −0:20
  6. Block 06 8:18
    Running 6 5:43
    v median −0:18
    200m Farmers Carry 2:35
    v median +0:15
  7. Block 07 10:23
    Running 7 5:33
    v median −0:25
    100m Sandbag Lunges 4:50
    v median −0:26
  8. Block 08 12:26
    Running 8 6:21
    v median −0:34
    Wall Balls 6:05
    v median −0:59

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:48
0:20 0:28
B2 · 50m Sled Push
0:42
0:20 0:22
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
0:52
0:04 0:48
B6 · 200m Farmers Carry
1:06
0:19 0:47
B7 · 100m Sandbag Lunges
0:56
0:16 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DB
Measured against
Women · n = 318