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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Ahmed Mounir

EGY M 40-44 n = 704
Finish · net time
1:21:45
−4:25 v median 1:26:10
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
272/704
40-44
26/87
Field beaten
61%

The race, in three figures

Field beaten
78%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
121/704
Rank
Biggest loss
200m Farmers Carry
+1:08
v median
646/704
Rank

The race, in words

Ahmed Mounir finished 272nd of 704 men in the Open division at Berlin 2026, in 1:21:45, faster than 61% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 43% on the stations. The burpee broad jumps were the standout, 1:23 quicker than the median and 121st of 704. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

Athletes who raced both Berlin 2026 and Gent 2025 were 2:10 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:25
    v median −0:03
    v median +0:20
  2. Block 02 6:54
    Running 2 3:23
    v median −0:24
    v median +0:07
  3. Block 03 8:53
    Running 3 3:30
    v median −0:33
    v median +0:58
  4. Block 04 7:45
    Running 4 3:34
    v median −0:30
    v median −1:23
  5. Block 05 8:44
    Running 5 3:29
    v median −0:42
    1000m Row 5:15
    v median +0:26
  6. Block 06 7:05
    Running 6 3:40
    v median −0:28
    v median +1:08
  7. Block 07 8:56
    Running 7 3:40
    v median −0:28
    v median +0:01
  8. Block 08 13:13
    Running 8 5:23
    v median −0:41
    Wall Balls 7:50
    v median +0:42

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:24
0:10 1:14
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:50
0:45 1:05
B4 · 80m Burpee Broad Jump
1:53
1:14 0:39
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
2:02
1:33 0:29
B7 · 100m Sandbag Lunges
2:03
1:41 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:22 ahead

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1635
Measured against
Men · n = 704