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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Men / Season 8 (2025/26)

Ahmed Mounir

EGY M 40-44 n = 577
Finish · net time
1:16:10
−13:30 v median 1:29:40
Men
90/577
40-44
12/103
Field beaten
84%

The race, in three figures

Field beaten
83%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:07
v median
77/577
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
448/577
Rank

The race, in words

1:16:10 at Abu Dhabi 2025 put Ahmed Mounir 90th of 577 men in the Open division, ahead of 84% of the field.

The wall balls were the standout, 2:07 quicker than the median and 77th of 577. Stronger after halfway: 2:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:49
    v median −0:28
    1000m SkiErg 4:44
    v median +0:13
  2. Block 02 6:51
    Running 2 4:13
    v median −0:34
    50m Sled Push 2:38
    v median −0:38
  3. Block 03 9:54
    Running 3 4:35
    v median −0:41
    50m Sled Pull 5:19
    v median +0:05
  4. Block 04 8:34
    Running 4 4:35
    v median −0:40
    80m Burpee Broad Jump 3:59
    v median −1:51
  5. Block 05 9:11
    Running 5 4:26
    v median −0:56
    1000m Row 4:45
    v median −0:03
  6. Block 06 7:01
    Running 6 4:19
    v median −0:53
    200m Farmers Carry 2:42
    v median +0:28
  7. Block 07 9:15
    Running 7 4:34
    v median −0:35
    100m Sandbag Lunges 4:41
    v median −1:05
  8. Block 08 10:27
    Running 8 5:04
    v median −0:54
    Wall Balls 5:23
    v median −2:07

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:18
0:08 0:10
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
1:19
0:39 0:40
B7 · 100m Sandbag Lunges
1:25
0:44 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2025

See this race on page 2
Other races by Ahmed Mounir
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577