The race, in three figures
The race, in words
Ahmed Mounir finished 229th of 576 men in the Open division at Sharjah 2025, in 1:21:20, faster than 60% of the field.
Nowhere gained more than the wall balls: 1:12 on the median. If there was time left out there, it was on the farmers carry, 1:08 behind the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:06v median +0:07
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Block 02 7:10Running 2 4:44v median −0:13
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Block 03 10:21Running 3 5:01v median −0:16
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Block 04 9:57Running 4 5:08v median −0:11
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Block 05 10:12Running 5 5:08v median −0:27
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Block 06 8:10Running 6 4:55v median −0:26
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Block 07 10:26Running 7 5:13v median −0:10
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Block 08 10:44Running 8 5:48v median −0:31
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.