The race, in three figures
The race, in words
1:13:11 at Berlin 2026 won the 45–49 age group for Sonja Roman, first of 34.
Legs and stations told different stories: 99% of the field beaten on the runs, 67% on the stations. Stronger after halfway: 3:36 better against the middle of the field than before it. Time in the roxzone, 10:29, was faster than 99% of the field.
The field ran 4:38 slower at Berlin 2026 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:41v median −1:15
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Block 02 5:28Running 2 3:04v median −1:18
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Block 03 7:25Running 3 3:10v median −1:23
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Block 04 11:13Running 4 3:06v median −1:31
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Block 05 8:37Running 5 3:18v median −1:25
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Block 06 5:21Running 6 3:12v median −1:27
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Block 07 8:06Running 7 3:14v median −1:29
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Block 08 9:09Running 8 4:37v median −2:09
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.
Elsewhere
- Berlin 2025 Individual Open · Women 1:09:14
- Vienna 2025 Individual Open · Women 1:06:27
- Vienna - European Championship 2024 Individual Open · Women 1:04:38
- Maastricht European Championships 2023 Individual Open · Women 1:04:40
- Leipzig 2022 Individual Open · Women 1:08:16