The race, in three figures
The race, in words
Rune Dallmann & Patrick Benecke finished in the top 10% of the field at Berlin 2026, in 55:57 for 17th of 396 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:18 quicker than the median and 6th of 396. Time in the roxzone, 9:05, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:01Running 1 2:30v median −0:42
-
Block 02 4:47Running 2 2:49v median −0:37
-
Block 03 6:00Running 3 2:57v median −0:46
-
Block 04 5:05Running 4 3:00v median −0:46
-
Block 05 6:54Running 5 3:05v median −0:45
-
Block 06 4:23Running 6 3:02v median −0:47
-
Block 07 5:37Running 7 3:07v median −0:47
-
Block 08 8:14Running 8 4:20v median −1:05
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 396
A pace, not a person: at every mat, the middle of the 396 men's teams who finished.