Patrick Benecke & Rune Dallmann — Hamburg

The race, in three figures

Field beaten

95%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−0:52

v median

13/240

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

75/240

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:48

4/240
v median −1:08

1000m SkiErg 3:31

29/240
v median −0:16
Block 02 5:34

Running 2 3:25

15/240
v median −0:53

50m Sled Push 2:09

57/240
v median −0:16
Block 03 7:21

Running 3 3:42

20/240
v median −1:01

50m Sled Pull 3:39

40/240
v median −0:44
Block 04 5:46

Running 4 3:38

14/240
v median −1:04

80m Burpee Broad Jump 2:08

13/240
v median −0:52
Block 05 7:28

Running 5 3:41

16/240
v median −1:07

1000m Row 3:47

6/240
v median −0:32
Block 06 5:08

Running 6 3:35

10/240
v median −1:08

200m Farmers Carry 1:33

75/240
v median −0:06
Block 07 6:40

Running 7 3:36

12/240
v median −1:09

100m Sandbag Lunges 3:04

33/240
v median −0:45
Block 08 7:52

Running 8 3:52

14/240
v median −1:08

Wall Balls 4:00

73/240
v median −0:21

Where the race went

Run total: 29:14
Stations: 23:51
Roxzone: 4:35
Best run lap: 3:25

Berlin

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:31

0:01 0:30

B2 · 50m Sled Push

0:42

0:07 0:35

B3 · 50m Sled Pull

0:44

0:12 0:32

B4 · 80m Burpee Broad Jump

0:30

0:22 0:08

B5 · 1000m Row

0:42

0:29 0:13

B6 · 200m Farmers Carry

0:44

0:38 0:06

B7 · 100m Sandbag Lunges

0:42

0:33 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 238

A pace, not a person: at every mat, the middle of the 238 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:09 ahead

Source Official

Event

Hamburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID88

Measured against

Men · n = 240