The race, in three figures
Field beaten
95%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
13/240
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
75/240
Rank
The race, in words
Rune Dallmann & Patrick Benecke finished in the top 10% of the field at Hamburg 2025, in 57:38 for 11th of 240 men's teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. Quick through the roxzone: 4:35, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:48v median −1:08
-
Block 02 5:34Running 2 3:25v median −0:53
-
Block 03 7:21Running 3 3:42v median −1:01
-
Block 04 5:46Running 4 3:38v median −1:04
-
Block 05 7:28Running 5 3:41v median −1:07
-
Block 06 5:08Running 6 3:35v median −1:08
-
Block 07 6:40Running 7 3:36v median −1:09
-
Block 08 7:52Running 8 3:52v median −1:08
Roxzone, per block
Approach · Exit 4:35
B1 · 1000m SkiErg
0:31
0:01
0:30
B2 · 50m Sled Push
0:42
0:07
0:35
B3 · 50m Sled Pull
0:44
0:12
0:32
B4 · 80m Burpee Broad Jump
0:30
0:22
0:08
B5 · 1000m Row
0:42
0:29
0:13
B6 · 200m Farmers Carry
0:44
0:38
0:06
B7 · 100m Sandbag Lunges
0:42
0:33
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:09 ahead
Elsewhere
Source Official
Event
Hamburg 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JID88
Measured against
Men · n = 240