Rune Dallmann & Patrick Benecke — Cologne

The race, in three figures

Field beaten

98%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−1:16

v median

1/526

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

53/526

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:13

Running 1 2:50

1/526
v median −1:01

1000m SkiErg 3:23

4/526
v median −0:27
Block 02 5:44

Running 2 3:42

9/526
v median −1:03

50m Sled Push 2:02

48/526
v median −0:28
Block 03 6:54

Running 3 3:58

14/526
v median −1:10

50m Sled Pull 2:56

12/526
v median −1:15
Block 04 5:36

Running 4 3:53

11/526
v median −1:17

80m Burpee Broad Jump 1:43

1/526
v median −1:16
Block 05 7:44

Running 5 3:54

9/526
v median −1:22

1000m Row 3:50

2/526
v median −0:33
Block 06 5:24

Running 6 4:02

19/526
v median −1:07

200m Farmers Carry 1:22

53/526
v median −0:13
Block 07 6:36

Running 7 4:02

14/526
v median −1:13

100m Sandbag Lunges 2:34

15/526
v median −1:09
Block 08 7:19

Running 8 3:38

11/526
v median −1:08

Wall Balls 3:41

29/526
v median −0:53

Where the race went

Run total: 29:55
Stations: 21:31
Roxzone: 3:32
Best run lap: 3:38

Berlin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg

0:30

0:02 0:28

B2 · 50m Sled Push

0:38

0:19 0:19

B3 · 50m Sled Pull

0:32

0:06 0:26

B4 · 80m Burpee Broad Jump

0:07

0:04 0:03

B5 · 1000m Row

0:38

0:23 0:15

B6 · 200m Farmers Carry

0:32

0:27 0:05

B7 · 100m Sandbag Lunges

0:34

0:11 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 524

A pace, not a person: at every mat, the middle of the 524 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:50 ahead

Source Official

Event

Cologne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI151C

Measured against

Men · n = 526