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Germany / Cologne 2026 / Doubles Pro · Men / Season 8 (2025/26)

Rune Dallmann & Patrick Benecke — Cologne 2026

Rune Dallmann Patrick Benecke
M 35-39 n = 526
Finish · net time
54:55
−17:54 v median 1:12:49
Men
7/526
35-39
3/96
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
1/526
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
53/526
Rank

The race, in words

A top 10% finish for Rune Dallmann & Patrick Benecke at Cologne 2026: 54:55, 7th of 526 men's teams in the Doubles Pro division.

The burpee broad jumps were the standout, 1:16 quicker than the median and 1st of 526. Quick through the roxzone: 3:32, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:13
    Running 1 2:50
    v median −1:01
    1000m SkiErg 3:23
    v median −0:27
  2. Block 02 5:44
    Running 2 3:42
    v median −1:03
    50m Sled Push 2:02
    v median −0:28
  3. Block 03 6:54
    Running 3 3:58
    v median −1:10
    50m Sled Pull 2:56
    v median −1:15
  4. Block 04 5:36
    Running 4 3:53
    v median −1:17
    80m Burpee Broad Jump 1:43
    v median −1:16
  5. Block 05 7:44
    Running 5 3:54
    v median −1:22
    1000m Row 3:50
    v median −0:33
  6. Block 06 5:24
    Running 6 4:02
    v median −1:07
    200m Farmers Carry 1:22
    v median −0:13
  7. Block 07 6:36
    Running 7 4:02
    v median −1:13
    100m Sandbag Lunges 2:34
    v median −1:09
  8. Block 08 7:19
    Running 8 3:38
    v median −1:08
    Wall Balls 3:41
    v median −0:53

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:38
0:19 0:19
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:07
0:04 0:03
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:32
0:27 0:05
B7 · 100m Sandbag Lunges
0:34
0:11 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 524

A pace, not a person: at every mat, the middle of the 524 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:50 ahead

Elsewhere

The board

Doubles Pro · Men at Cologne 2026

See this race on page 1
Other races by this team
Source Official
Event
Cologne 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Men · n = 526