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Germany / Berlin 2026 / Doubles Pro · Women / Season 8 (2025/26)

Natalie Heidt & Swetlana Frik — Berlin 2026

Natalie Heidt Swetlana Frik
W 35-39 n = 151
Finish · net time
1:24:48
+5:22 v median 1:19:26
Course +0:56 v season average ±0:22 · 184 teams
Women
110/151
35-39
18/26
Field beaten
27%

The race, in three figures

Field beaten
34%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
69/151
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
134/151
Rank

The race, in words

Natalie Heidt & Swetlana Frik finished 110th of 151 women's teams in the Doubles Pro division at Berlin 2026, in 1:24:48.

On the burpee broad jumps the field had the edge, by 1:02. Paced to finish: the second half went 3:00 better against the middle of the field than the first.

This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 0:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:28
    v median −0:04
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 7:30
    Running 2 3:55
    v median −0:03
    50m Sled Push 3:35
    v median +0:51
  3. Block 03 10:18
    Running 3 5:27
    v median +1:17
    50m Sled Pull 4:51
    v median +0:43
  4. Block 04 9:02
    Running 4 4:30
    v median +0:15
    80m Burpee Broad Jump 4:32
    v median +1:02
  5. Block 05 9:48
    Running 5 4:41
    v median +0:21
    1000m Row 5:07
    v median +0:16
  6. Block 06 6:28
    Running 6 4:30
    v median +0:10
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 8:40
    Running 7 4:31
    v median +0:08
    100m Sandbag Lunges 4:09
    v median +0:08
  8. Block 08 11:00
    Running 8 6:21
    v median +0:18
    Wall Balls 4:39
    v median +0:31

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
1:34
0:10 1:24
B2 · 50m Sled Push
1:31
0:15 1:16
B3 · 50m Sled Pull
2:16
0:55 1:21
B4 · 80m Burpee Broad Jump
2:21
1:15 1:06
B5 · 1000m Row
1:58
1:09 0:49
B6 · 200m Farmers Carry
2:13
1:37 0:36
B7 · 100m Sandbag Lunges
2:09
1:46 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:22 behind

Elsewhere

The board

Doubles Pro · Women at Berlin 2026

See this race on page 5
Other races by this team
Source Official
Event
Berlin 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1633
Measured against
Women · n = 151