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Germany / Berlin 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Fredrik Engholm & Catrine Dahlgren — Berlin 2026

Fredrik Engholm Catrine Dahlgren
Mixed 55-59 n = 530
Finish · net time
1:16:12
−2:04 v median 1:18:16
Course +0:39 v season average ±0:11 · 1,748 teams
Mixed
227/530
55-59
2/7
Field beaten
57%

The race, in three figures

Field beaten
70%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
30/530
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
444/530
Rank

The race, in words

In the Doubles Open division at Berlin 2026, Fredrik Engholm & Catrine Dahlgren crossed the line in 1:16:12: 227th of 530 mixed teams, faster than 57% of the field.

Nowhere gained more than the burpee broad jumps: 1:10 on the median. If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.

Berlin cost the whole field time: about 0:39 more than the average race this season, going by 1,748 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:55
    v median +0:05
    1000m SkiErg 4:22
    v median +0:04
  2. Block 02 6:23
    Running 2 3:56
    v median −0:10
    50m Sled Push 2:27
    v median +0:13
  3. Block 03 7:29
    Running 3 3:55
    v median −0:23
    50m Sled Pull 3:34
    v median +0:15
  4. Block 04 6:18
    Running 4 3:57
    v median −0:23
    80m Burpee Broad Jump 2:21
    v median −1:10
  5. Block 05 8:31
    Running 5 3:55
    v median −0:31
    1000m Row 4:36
    v median −0:04
  6. Block 06 5:32
    Running 6 3:59
    v median −0:24
    200m Farmers Carry 1:33
    v median −0:16
  7. Block 07 8:59
    Running 7 4:02
    v median −0:23
    100m Sandbag Lunges 4:57
    v median +0:59
  8. Block 08 9:59
    Running 8 5:35
    v median −0:29
    Wall Balls 4:24
    v median +0:01

Roxzone, per block

Approach · Exit 14:52

B1 · 1000m SkiErg
1:32
0:09 1:23
B2 · 50m Sled Push
1:24
0:14 1:10
B3 · 50m Sled Pull
1:57
0:46 1:11
B4 · 80m Burpee Broad Jump
4:16
1:05 3:11
B5 · 1000m Row
1:47
1:02 0:45
B6 · 200m Farmers Carry
1:59
1:28 0:31
B7 · 100m Sandbag Lunges
1:57
1:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 530

A pace, not a person: at every mat, the middle of the 530 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Berlin 2026

See this race on page 22
Other races by this team
Source Official
Event
Berlin 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1636
Measured against
Mixed · n = 530