Fredrik Engholm & Catrine Dahlgren — Berlin

The race, in three figures

Field beaten

70%

Runs

52%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

30/530

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

444/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:55

289/530
v median +0:05

1000m SkiErg 4:22

312/530
v median +0:04
Block 02 6:23

Running 2 3:56

203/530
v median −0:10

50m Sled Push 2:27

382/530
v median +0:13
Block 03 7:29

Running 3 3:55

145/530
v median −0:23

50m Sled Pull 3:34

369/530
v median +0:15
Block 04 6:18

Running 4 3:57

155/530
v median −0:23

80m Burpee Broad Jump 2:21

30/530
v median −1:10
Block 05 8:31

Running 5 3:55

120/530
v median −0:31

1000m Row 4:36

238/530
v median −0:04
Block 06 5:32

Running 6 3:59

149/530
v median −0:24

200m Farmers Carry 1:33

65/530
v median −0:16
Block 07 8:59

Running 7 4:02

154/530
v median −0:23

100m Sandbag Lunges 4:57

444/530
v median +0:59
Block 08 9:59

Running 8 5:35

169/530
v median −0:29

Wall Balls 4:24

267/530
v median +0:01

Where the race went

Run total: 33:10
Stations: 28:14
Roxzone: 14:52
Best run lap: 3:55

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:52

B1 · 1000m SkiErg

1:32

0:09 1:23

B2 · 50m Sled Push

1:24

0:14 1:10

B3 · 50m Sled Pull

1:57

0:46 1:11

B4 · 80m Burpee Broad Jump

4:16

1:05 3:11

B5 · 1000m Row

1:47

1:02 0:45

B6 · 200m Farmers Carry

1:59

1:28 0:31

B7 · 100m Sandbag Lunges

1:57

1:39 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 530

A pace, not a person: at every mat, the middle of the 530 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:04 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1636

Measured against

Mixed · n = 530