Catrine Dahlgren & Fredrik Engholm — Katowice

The race, in three figures

Field beaten

52%

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−1:21

v median

17/488

Rank

Biggest loss

100m Sandbag Lunges

+1:54

v median

449/488

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:58

307/488
v median +0:18

1000m SkiErg 4:20

289/488
v median +0:04
Block 02 7:17

Running 2 5:23

262/488
v median +0:05

50m Sled Push 1:54

288/488
v median +0:04
Block 03 9:04

Running 3 5:25

217/488
v median −0:08

50m Sled Pull 3:39

310/488
v median +0:16
Block 04 7:26

Running 4 5:27

229/488
v median −0:04

80m Burpee Broad Jump 1:59

17/488
v median −1:21
Block 05 9:49

Running 5 5:26

186/488
v median −0:17

1000m Row 4:23

184/488
v median −0:07
Block 06 7:05

Running 6 5:34

238/488
v median −0:03

200m Farmers Carry 1:31

80/488
v median −0:12
Block 07 11:11

Running 7 5:33

228/488
v median −0:06

100m Sandbag Lunges 5:38

449/488
v median +1:54
Block 08 10:42

Running 8 5:56

236/488
v median −0:05

Wall Balls 4:46

363/488
v median +0:39

Where the race went

Run total: 44:38
Stations: 28:10
Roxzone: 6:09
Best run lap: 5:23

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

0:34

0:05 0:29

B2 · 50m Sled Push

0:25

0:04 0:21

B3 · 50m Sled Pull

0:34

0:10 0:24

B4 · 80m Burpee Broad Jump

2:19

0:13 2:06

B5 · 1000m Row

0:37

0:24 0:13

B6 · 200m Farmers Carry

0:57

0:39 0:18

B7 · 100m Sandbag Lunges

0:40

0:30 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 486

A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:18 behind

Source Official

Event

Katowice

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI133B

Measured against

Mixed · n = 488