The race, in three figures
The race, in words
In the Doubles Open division at Gdansk 2026, Fredrik Engholm & Catrine Dahlgren crossed the line in 1:19:02: 361st of 852 mixed teams, faster than 58% of the field.
The sled push was the standout, 0:35 quicker than the median and 60th of 852. The burpee broad jumps cost the most time: 0:42 slower than the median. Stronger after halfway: 3:32 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 0:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:34v median +0:04
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Block 02 9:17Running 2 7:22v median +1:59
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Block 03 9:11Running 3 5:10v median −0:31
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Block 04 9:31Running 4 5:07v median −0:33
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Block 05 9:49Running 5 5:15v median −0:30
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Block 06 6:49Running 6 5:17v median −0:19
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Block 07 9:15Running 7 5:11v median −0:27
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Block 08 10:17Running 8 5:52v median −0:30
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 851
A pace, not a person: at every mat, the middle of the 851 mixed teams who finished.