Skip to content
Lyon / HYROX PRO / Season 8 (2025/26)

Nicolas Kouakou

FRA M 40-44 n = 800
Finish · net time
1:19:19
−1:40 v median 1:20:59
Men
353/800
40-44
20/62
Field beaten
56%

The race, in three figures

Field beaten
59%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:41
v median
184/800
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
579/800
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:23
    v median +0:12
    1000m SkiErg 4:21
    v median +0:03
  2. Block 02 8:12
    Running 2 4:05
    v median +0:00
    50m Sled Push 4:07
    v median −0:41
  3. Block 03 10:33
    Running 3 4:29
    v median −0:03
    50m Sled Pull 6:04
    v median −0:39
  4. Block 04 8:36
    Running 4 4:16
    v median −0:16
    80m Burpee Broad Jump 4:20
    v median +0:00
  5. Block 05 8:58
    Running 5 4:24
    v median −0:09
    1000m Row 4:34
    v median +0:00
  6. Block 06 7:14
    Running 6 4:26
    v median −0:01
    200m Farmers Carry 2:48
    v median +0:31
  7. Block 07 10:05
    Running 7 4:21
    v median −0:11
    100m Sandbag Lunges 5:44
    v median +0:46
  8. Block 08 11:32
    Running 8 4:25
    v median −0:26
    Wall Balls 7:07
    v median +0:25

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:50
0:30 0:20
B2 · 50m Sled Push
0:49
0:32 0:17
B3 · 50m Sled Pull
0:49
0:34 0:15
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
0:37
0:06 0:31
B6 · 200m Farmers Carry
1:07
0:12 0:55
B7 · 100m Sandbag Lunges
1:48
0:34 1:14
B8 · Wall Balls
No mats
Source Unofficial
Event
Lyon
Division
HYROX PRO
Contest
HPRO_LR3MS4JI162D
Measured against
Men · n = 800