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Italy / Verona 2025 / Individual Open · Men / Season 8 (2025/26)

Nicolas Kouakou

FRA M 40-44 n = 1523
Finish · net time
1:08:24
−15:26 v median 1:23:50
Course −0:58 v season average ±0:11 · 1,216 athletes
Men
102/1523
40-44
9/195
Field beaten
93%

The race, in three figures

Field beaten
92%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:18
v median
329/1523
Rank
Biggest loss
1000m SkiErg
−0:08
v median
471/1523
Rank

The race, in words

A top 10% finish for Nicolas Kouakou at Verona 2025: 1:08:24, 102nd of 1,523 men in the Open division.

Nowhere gained more than the wall balls: 1:18 on the median. Quick through the roxzone: 5:13, ahead of 92% of the field.

Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both. Nicolas Kouakou's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:13
    v median −0:37
    v median −0:08
  2. Block 02 5:35
    Running 2 3:47
    v median −0:54
    v median −1:15
  3. Block 03 8:05
    Running 3 4:08
    v median −0:58
    v median −0:44
  4. Block 04 8:06
    Running 4 4:05
    v median −0:56
    v median −1:03
  5. Block 05 9:04
    Running 5 4:36
    v median −0:38
    1000m Row 4:28
    v median −0:16
  6. Block 06 5:57
    Running 6 4:09
    v median −0:53
    v median −0:18
  7. Block 07 8:14
    Running 7 4:14
    v median −0:45
    v median −1:08
  8. Block 08 9:43
    Running 8 4:31
    v median −0:50
    Wall Balls 5:12
    v median −1:18

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:51
0:32 0:19
B2 · 50m Sled Push
0:43
0:27 0:16
B3 · 50m Sled Pull
0:37
0:21 0:16
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
0:35
0:06 0:29
B6 · 200m Farmers Carry
0:53
0:17 0:36
B7 · 100m Sandbag Lunges
1:04
0:24 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:25 ahead

Elsewhere

Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523