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France / Paris 2023 / Individual Open · Men / Season 6 (2023/24)

Nicolas Kouakou

FRA M 35-39 n = 761
Finish · net time
1:31:09
+0:23 v median 1:30:46
Course +4:58 v season average ±0:26 · 414 athletes
Men
386/761
35-39
73/156
Field beaten
49%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:06
v median
97/761
Rank
Biggest loss
50m Sled Pull
+0:47
v median
511/761
Rank

The race, in words

Nicolas Kouakou finished 386th of 761 men in the Open division at Paris 2023, in 1:31:09.

Nowhere gained more than the sandbag lunges: 1:06 on the median. On the sled pull the field had the edge, by 0:47. Paced to finish: the second half went 6:46 better against the middle of the field than the first.

This was a slow day in Paris. Measured against their other races this season, the people who raced here lost about 4:58.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:47
    v median −0:15
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 8:32
    Running 2 5:40
    v median +0:23
    50m Sled Push 2:52
    v median −0:32
  3. Block 03 14:28
    Running 3 8:26
    v median +2:42
    50m Sled Pull 6:02
    v median +0:47
  4. Block 04 12:57
    Running 4 8:27
    v median +2:47
    80m Burpee Broad Jump 4:30
    v median −0:30
  5. Block 05 10:40
    Running 5 5:31
    v median −0:26
    1000m Row 5:09
    v median +0:24
  6. Block 06 7:50
    Running 6 5:29
    v median −0:09
    200m Farmers Carry 2:21
    v median +0:12
  7. Block 07 8:50
    Running 7 4:58
    v median −0:40
    100m Sandbag Lunges 3:52
    v median −1:06
  8. Block 08 12:33
    Running 8 7:15
    v median +0:30
    Wall Balls 5:18
    v median −0:53

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:16
0:29 0:47
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
1:20
0:23 0:57
B6 · 200m Farmers Carry
1:17
0:47 0:30
B7 · 100m Sandbag Lunges
1:23
0:50 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 717

A pace, not a person: at every mat, the middle of the 717 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:58 behind

Elsewhere

The board

Individual Open · Men at Paris 2023

See this race on page 8
Other races by Nicolas Kouakou
Source Unofficial
Event
Paris 2023
Division
HYROX
Contest
H_JGDMS4JI579
Measured against
Men · n = 761