The race, in three figures
The race, in words
A top 10% finish for Jonna Donar & Adam Liljegren at Rotterdam 2026: 1:06:28, 25th of 560 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:49 on the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:33v median −1:10
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Block 02 5:55Running 2 4:29v median −0:58
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Block 03 7:06Running 3 4:33v median −1:12
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Block 04 7:16Running 4 4:51v median −0:58
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Block 05 8:52Running 5 4:47v median −1:04
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Block 06 6:46Running 6 5:05v median −0:45
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Block 07 7:31Running 7 5:05v median −0:49
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Block 08 8:53Running 8 5:27v median −1:12
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 558
A pace, not a person: at every mat, the middle of the 558 mixed teams who finished.