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Alan Prendergast

IRL M 35-39 n = 905
Finish · net time
1:35:20
+6:06 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
576/905
35-39
110/189
Field beaten
36%

The race, in three figures

Field beaten
40%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
382/905
Rank
Biggest loss
50m Sled Pull
+1:36
v median
766/905
Rank

The race, in words

Alan Prendergast finished 576th of 905 men in the Open division at Incheon 2026, in 1:35:20.

On the sled pull the field had the edge, by 1:36. Stronger after halfway: 2:37 better against the middle of the field than before it.

Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both. An improvement of 8:10 on Perth 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:52
    v median +0:18
    v median −0:04
  2. Block 02 9:17
    Running 2 5:21
    v median +0:33
    v median +0:53
  3. Block 03 12:46
    Running 3 5:33
    v median +0:23
    v median +1:36
  4. Block 04 12:09
    Running 4 5:38
    v median +0:29
    v median +1:27
  5. Block 05 10:52
    Running 5 5:44
    v median +0:20
    1000m Row 5:08
    v median +0:10
  6. Block 06 7:50
    Running 6 5:42
    v median +0:30
    v median −0:06
  7. Block 07 12:07
    Running 7 5:53
    v median +0:38
    v median +0:59
  8. Block 08 13:03
    Running 8 6:04
    v median +0:07
    Wall Balls 6:59
    v median +0:12

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:00
0:15 0:45
B2 · 50m Sled Push
0:33
0:17 0:16
B3 · 50m Sled Pull
0:31
0:16 0:15
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
1:04
0:28 0:36
B6 · 200m Farmers Carry
1:29
0:53 0:36
B7 · 100m Sandbag Lunges
1:45
0:49 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind

Elsewhere

Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905