The race, in three figures
The race, in words
1:43:30 at Perth 2025 put Alan Prendergast 255th of 307 men in the Open division.
The sled push cost the most time: 2:41 slower than the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first.
10:02 slower than at Bangkok 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:24v median +0:24
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Block 02 10:53Running 2 5:18v median +0:50
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Block 03 12:54Running 3 6:41v median +1:54
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Block 04 13:42Running 4 6:32v median +1:44
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Block 05 11:05Running 5 6:01v median +0:59
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Block 06 8:07Running 6 5:41v median +0:51
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Block 07 12:06Running 7 5:48v median +0:58
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Block 08 14:34Running 8 6:23v median +1:08
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 292
A pace, not a person: at every mat, the middle of the 292 men who finished.