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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Alan Prendergast

IRL M 35-39 n = 658
Finish · net time
1:33:28
−9:04 v median 1:42:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
232/658
35-39
59/169
Field beaten
65%

The race, in three figures

Field beaten
56%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:07
v median
217/658
Rank
Biggest loss
1000m Row
−0:04
v median
297/658
Rank

The race, in words

In the Open division at Bangkok 2025, Alan Prendergast crossed the line in 1:33:28: 232nd of 658 men, faster than 65% of the field.

The wall balls were where this race was made, 1:07 ahead of the median. Stronger after halfway: 4:34 better against the middle of the field than before it.

Bangkok ran slow: the 632 athletes who also raced elsewhere this season were about 1:51 slower here than at their other races. The fastest of 7 finishes in the Open division for Alan Prendergast.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:05
    v median −0:06
    v median −0:19
  2. Block 02 8:24
    Running 2 5:38
    v median +0:08
    v median −0:37
  3. Block 03 12:18
    Running 3 6:35
    v median +0:34
    v median −0:24
  4. Block 04 11:47
    Running 4 6:10
    v median +0:09
    v median −0:11
  5. Block 05 11:10
    Running 5 6:05
    v median −0:11
    1000m Row 5:05
    v median −0:04
  6. Block 06 8:14
    Running 6 5:58
    v median −0:10
    v median −0:08
  7. Block 07 11:29
    Running 7 5:53
    v median −0:19
    v median −0:37
  8. Block 08 12:36
    Running 8 6:17
    v median −0:40
    Wall Balls 6:19
    v median −1:07

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:29
0:29 1:00
B2 · 50m Sled Push
1:44
0:23 1:21
B3 · 50m Sled Pull
1:27
0:20 1:07
B4 · 80m Burpee Broad Jump
1:27
0:36 0:51
B5 · 1000m Row
0:24
0:06 0:18
B6 · 200m Farmers Carry
0:48
0:29 0:19
B7 · 100m Sandbag Lunges
0:46
0:32 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 ahead

Elsewhere

Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658