Skip to content
Singapore / Singapore National Stadium / HYROX / Season 7 (2024/25)

Alan Prendergast

IRL M 30-34 n = 1015
Finish · net time
1:41:06
−0:58 v median 1:42:04
Men
479/1015
30-34
155/311
Field beaten
53%

The race, in three figures

Field beaten
64%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:51
v median
362/1015
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
920/1015
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:21
    v median −0:22
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 9:01
    Running 2 5:13
    v median −0:15
    50m Sled Push 3:48
    v median +0:21
  3. Block 03 11:55
    Running 3 5:31
    v median −0:23
    50m Sled Pull 6:24
    v median +0:15
  4. Block 04 14:12
    Running 4 5:34
    v median −0:22
    80m Burpee Broad Jump 8:38
    v median +2:46
  5. Block 05 11:16
    Running 5 5:51
    v median −0:18
    1000m Row 5:25
    v median +0:08
  6. Block 06 9:03
    Running 6 5:58
    v median −0:10
    200m Farmers Carry 3:05
    v median +0:17
  7. Block 07 13:25
    Running 7 6:03
    v median −0:05
    100m Sandbag Lunges 7:22
    v median +1:41
  8. Block 08 13:49
    Running 8 6:55
    v median −0:24
    Wall Balls 6:54
    v median −0:51

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
1:18
0:07 1:11
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
1:39
0:31 1:08
B5 · 1000m Row
0:30
0:13 0:17
B6 · 200m Farmers Carry
1:57
0:52 1:05
B7 · 100m Sandbag Lunges
1:41
0:34 1:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 995

A pace, not a person: at every mat, the middle of the 995 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:57 ahead
Source Unofficial
Event
Singapore National Stadium
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Men · n = 1015