Skip to content
Ottawa / HYROX PRO / Season 8 (2025/26)

Dale Bagdon

CAN M 45-49 n = 212
Finish · net time
1:15:59
−7:48 v median 1:23:47
Men
58/212
45-49
2/10
Field beaten
73%

The race, in three figures

Field beaten
68%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:33
v median
42/212
Rank
Biggest loss
1000m SkiErg
+0:03
v median
136/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:29
    v median +0:09
    1000m SkiErg 4:19
    v median +0:03
  2. Block 02 7:57
    Running 2 4:28
    v median −0:01
    50m Sled Push 3:29
    v median −0:37
  3. Block 03 10:57
    Running 3 4:30
    v median −0:25
    50m Sled Pull 6:27
    v median −0:01
  4. Block 04 8:41
    Running 4 4:34
    v median −0:23
    80m Burpee Broad Jump 4:07
    v median −0:30
  5. Block 05 8:51
    Running 5 4:34
    v median −0:28
    1000m Row 4:17
    v median −0:15
  6. Block 06 6:38
    Running 6 4:33
    v median −0:25
    200m Farmers Carry 2:05
    v median −0:13
  7. Block 07 9:34
    Running 7 4:37
    v median −0:21
    100m Sandbag Lunges 4:57
    v median −0:14
  8. Block 08 10:22
    Running 8 5:03
    v median −0:25
    Wall Balls 5:19
    v median −1:33

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:22
0:10 0:12
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:47
0:36 0:11
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:51 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212