The race, in three figures
The race, in words
Dale Bagdon took 3rd of 56 in the 45–49 age group at Toronto 2025, in 1:12:04.
Nowhere gained more than the wall balls: 3:27 on the median. Paced to finish: the second half went 5:44 better against the middle of the field than the first. Quick through the roxzone: 4:54, ahead of 93% of the field.
Athletes who raced both Toronto 2025 and Las Vegas 2025 were 3:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:01v median −0:27
-
Block 02 6:51Running 2 4:36v median −0:46
-
Block 03 9:24Running 3 4:42v median −1:03
-
Block 04 9:10Running 4 4:41v median −1:09
-
Block 05 9:13Running 5 4:41v median −1:28
-
Block 06 6:33Running 6 4:41v median −1:13
-
Block 07 8:53Running 7 4:35v median −1:22
-
Block 08 8:25Running 8 4:03v median −1:36
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.