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Phoenix / HYROX PRO / Season 8 (2025/26)

Dale Bagdon

CAN M 45-49 n = 634
Finish · net time
1:16:00
−3:17 v median 1:19:17
Men
247/634
45-49
9/45
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:23
v median
126/634
Rank
Biggest loss
50m Sled Pull
+0:24
v median
397/634
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:25
    v median +0:11
    1000m SkiErg 4:25
    v median +0:12
  2. Block 02 7:56
    Running 2 4:14
    v median −0:02
    50m Sled Push 3:42
    v median −0:01
  3. Block 03 10:06
    Running 3 4:33
    v median −0:08
    50m Sled Pull 5:33
    v median +0:24
  4. Block 04 8:41
    Running 4 4:30
    v median −0:12
    80m Burpee Broad Jump 4:11
    v median −0:15
  5. Block 05 9:00
    Running 5 4:31
    v median −0:18
    1000m Row 4:29
    v median −0:07
  6. Block 06 6:52
    Running 6 4:35
    v median −0:07
    200m Farmers Carry 2:17
    v median +0:14
  7. Block 07 9:45
    Running 7 4:32
    v median −0:16
    100m Sandbag Lunges 5:13
    v median +0:16
  8. Block 08 10:06
    Running 8 4:55
    v median −0:17
    Wall Balls 5:11
    v median −1:23

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:16 ahead
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634