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Ottawa / HYROX / Season 8 (2025/26)

Amanda Hroncok

CAN W 30-34 n = 556
Finish · net time
1:12:13
−25:12 v median 1:37:25
Women
9/556
30-34
2/124
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:38
v median
1/556
Rank
Biggest loss
1000m SkiErg
−0:13
v median
163/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:28
    v median −1:18
    1000m SkiErg 5:01
    v median −0:13
  2. Block 02 6:30
    Running 2 4:16
    v median −1:34
    50m Sled Push 2:14
    v median −0:36
  3. Block 03 9:21
    Running 3 4:29
    v median −1:38
    50m Sled Pull 4:52
    v median −0:50
  4. Block 04 9:05
    Running 4 4:36
    v median −1:31
    80m Burpee Broad Jump 4:29
    v median −2:27
  5. Block 05 9:53
    Running 5 4:44
    v median −1:31
    1000m Row 5:09
    v median −0:14
  6. Block 06 6:30
    Running 6 4:26
    v median −1:44
    200m Farmers Carry 2:04
    v median −0:19
  7. Block 07 7:26
    Running 7 4:32
    v median −1:39
    100m Sandbag Lunges 2:54
    v median −2:38
  8. Block 08 10:00
    Running 8 4:58
    v median −1:45
    Wall Balls 5:02
    v median −1:45

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:27
0:01 0:26
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:39
0:18 0:21
B5 · 1000m Row
0:27
0:18 0:09
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:51
0:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:18 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556