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Heerenveen / HYROX PRO / Season 8 (2025/26)

Ronald Mulder

NED M 40-44 n = 453
Finish · net time
1:08:51
−9:59 v median 1:18:50
Men
96/453
40-44
6/59
Field beaten
79%

The race, in three figures

Field beaten
72%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:19
v median
41/453
Rank
Biggest loss
1000m SkiErg
−0:03
v median
207/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:57
    v median −0:04
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 7:24
    Running 2 3:59
    v median −0:11
    50m Sled Push 3:25
    v median −0:04
  3. Block 03 8:11
    Running 3 4:06
    v median −0:19
    50m Sled Pull 4:05
    v median −0:57
  4. Block 04 8:05
    Running 4 4:14
    v median −0:12
    80m Burpee Broad Jump 3:51
    v median −0:37
  5. Block 05 8:35
    Running 5 4:10
    v median −0:24
    1000m Row 4:25
    v median −0:06
  6. Block 06 6:03
    Running 6 4:03
    v median −0:21
    200m Farmers Carry 2:00
    v median −0:04
  7. Block 07 7:51
    Running 7 4:03
    v median −0:26
    100m Sandbag Lunges 3:48
    v median −0:51
  8. Block 08 9:04
    Running 8 4:26
    v median −0:35
    Wall Balls 4:38
    v median −2:19

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453