The race, in three figures
The race, in words
Ronald Mulder finished in the top 10% of the field at Amsterdam 2026, in 1:05:19 for 27th of 608 men in the Open division.
The wall balls were where this race was made, 3:02 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Quick through the roxzone: 4:48, ahead of 93% of the field.
The field ran 4:37 faster at Amsterdam 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:10v median −0:43
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Block 02 6:11Running 2 3:55v median −0:53
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Block 03 7:43Running 3 4:12v median −0:54
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Block 04 7:58Running 4 4:17v median −0:49
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Block 05 8:47Running 5 4:23v median −0:54
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Block 06 5:57Running 6 4:22v median −0:50
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Block 07 7:56Running 7 4:25v median −0:42
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Block 08 8:42Running 8 4:54v median −1:03
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.